‘Inch by Inch’ with Wade Bryant
Technique First, Flexibility Second
Miami New Year, New You. Day 1-4 2025
Wed, Jan 01
|Blue Diamond Fitness
New Years Day - 4th! First day of the year January 1st- 4th 2025! Let’s start our new year goals together. Open level. Technique and Flexibility. Open Level with a hint of a challenge.
Time & Location
Jan 01, 2025, 10:00 AM – 12:00 PM
Blue Diamond Fitness , 710 NW 5th Ave building a unit 1000, Fort Lauderdale, FL 33311, USA
About the event
Wednesday January 1, 2025 10am & 6pm
Friday January 3, 2025 6pm
Saturday January 4, 2025 10am
Very exicited to be doing my first class of the year with you! No prior experience required! This class offers a unique approach to boost your overall performance, offering insights into your muscles and their engagement in various essential stretches. Through a combination of practical knowledge and exercises, the Flexibility and Stretching class equips you with valuable tools to seamlessly integrate into your daily routine. Whether you're into yoga, dance, or simply looking to enhance your flexibility, this class is tailored for you. And yes, there's a touch of dance involved! Make sure to bring your yoga blocks. Looking forward to seeing you all soon! ✌🏾