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'Inch by Inch' Stretch with Wade Bryant

Technique 1st, Flexibility 2nd

 
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All About 'Inch by Inch' Stretch with Wade

Based in New York City. I believe in technique 1st.  My background as a Former Pro Dancer paved the way for me; to not only teach but to educate people about flexibility and technique! Once I became certified to be a “ Personal Trainer” I wanted to teach flexibility technique with a dance twist!  When teaching classes or individuals it’s a mix of Horton, Ballet, and Graham technique with basic stretching anatomy. No matter if it’s your first day or 10th year training for flexibility I train everyone the same, based on their level. My style of training  will provide you with a broad spectrum of theoretical and practical knowledge in the field of stretching and flexibility so that you can apply directly to your practice of yoga, dance and or just because… NO EXPERIENCE NEEDED


Flexibility training is the least understood of all of the components of fitness. Focusing on technique will aim to provide you with knowledge of flexibility, technique and strength. You will learn about the benefits of proper flexibility technique training with pros and cons! I’ll demonstrate and teach different methods of flexibility as well as other techniques designed to improve your range of motion; everything from warm up routines to specific stretches to improve specific moves and whole body sequences which you can build into different flexibility poses . ALL of my classes/sessions are designed for who is in the class at the level you are. Beginner, intermediate and advanced! All ages, Shapes and sizes WELCOMED. See you soon… 

 

Upcoming Events

  • Philadelphia Stretch with Wade & Stevana
    Sun, Jul 31
    Equilibrium Dance Academy, LLC
    Jul 31, 12:00 PM
    Equilibrium Dance Academy, LLC, 1802 S Broad St f2, Philadelphia, PA 19145, USA
    This is a open level class with both Wade & Stevana. Please be ready to work.
  • Houston Stretch Vibe
    Fri, Aug 19
    Fenixx Fitness
    Aug 19, 5:00 PM
    Fenixx Fitness, 5325 Glenmont Dr suite c, Houston, TX 77081, USA
    Technique based. Taking your flexibility to the next level. ALL LEVELS WELCOMED ! Class starts at 5pm CT
  • Dallas Texas Stretch Technique
    Sun, Aug 21
    Alpha Midway Dance Studio
    Aug 21, 12:00 PM – 3:00 PM
    Alpha Midway Dance Studio, 13740 Midway Rd #714, Dallas, TX 75244, USA
    Class starts at 12pm Ct!
  • Atlanta 2 Day Stretch
    Multiple Dates
    Sat, Oct 01
    Rhythma Studios
    Oct 01, 10:00 AM – 12:30 PM
    Rhythma Studios, 555 Whitehall St SW R18, Atlanta, GA 30303, USA
    2 day Intensive Oct 1-2nd! Open level. Beginners friendly. Be ready to work.