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'Inch by Inch' Stretch with Wade Bryant

Technique 1st, Flexibility 2nd

 
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All About 'Inch by Inch' Stretch with Wade

Based in New York City. I believe in technique 1st.  My background as a Former Pro Dancer paved the way for me; to not only teach but to educate people about flexibility and technique! Once I became certified to be a “ Personal Trainer” I wanted to teach flexibility technique with a dance twist!  When teaching classes or individuals it’s a mix of Horton, Ballet, and Graham technique with basic stretching anatomy. No matter if it’s your first day or 10th year training for flexibility I train everyone the same, based on their level. My style of training  will provide you with a broad spectrum of theoretical and practical knowledge in the field of stretching and flexibility so that you can apply directly to your practice of yoga, dance and or just because… NO EXPERIENCE NEEDED


Flexibility training is the least understood of all of the components of fitness. Focusing on technique will aim to provide you with knowledge of flexibility, technique and strength. You will learn about the benefits of proper flexibility technique training with pros and cons! I’ll demonstrate and teach different methods of flexibility as well as other techniques designed to improve your range of motion; everything from warm up routines to specific stretches to improve specific moves and whole body sequences which you can build into different flexibility poses . ALL of my classes/sessions are designed for who is in the class at the level you are. Beginner, intermediate and advanced! All ages, Shapes and sizes WELCOMED. See you soon… 

 

Upcoming Events

  • Dallas Texas Stretch Technique
    Sun, Aug 21
    Alpha Midway Dance Studio
    Aug 21, 12:00 PM – 3:00 PM
    Alpha Midway Dance Studio, 13740 Midway Rd #714, Dallas, TX 75244, USA
    Class starts at 12pm Ct!
  • Washington DC Stretch Vibe
    Sat, Sep 17
    The Dance Institute of Washington
    Sep 17, 11:00 AM
    The Dance Institute of Washington, 3400 14th St NW, Washington, DC 20010, USA
    This is an open level Class. Focusing on Technique and Flexibility
  • Detroit STRETCH VIBE
    Sun, Sep 18
    Location is TBD
    Sep 18, 2:00 PM
    Location is TBD
    This class will be best of both worlds! Myself and Stevana is a whole vibe!
  • Boston Stretch Vibe
    Sat, Sep 24
    Melrose
    Sep 24, 10:00 AM
    Melrose, 179 Green St #1922, Melrose, MA 02176, USA
    Open for all levels. Flexibility & Technique training
  • Miami Stretch Vibes
    Fri, Oct 07
    Location is TBD DEF IN MIAMI
    Oct 07, 6:00 PM
    Location is TBD DEF IN MIAMI
    No experience Needed! Class will be challenging. Technique Based! This class falls on carnival season in Miami so vibes will be out! Im legit hype for this class!
  • Orlando Stretch with ‘Pros’
    Sun, Oct 09
    Location is TBD
    Oct 09, 12:00 PM
    Location is TBD
    Don't let the word 'pro" frighten you. This is an open level Workshop! You'll be taught by the best Mercedes and Wade Bryant. With Mercedes being a pro wrestler and Wade being a form pro dancer. The goal is to teach form and technique while having fun doing it!
  • Oklahoma City Vibe
    Sun, Nov 06
    Location is TBD ( Email will be sent out )
    Nov 06, 10:00 AM CST
    Location is TBD ( Email will be sent out )
    Focusing on flexibility & technique. Open level class. No experience needed! Introducing you to a fun hyped energetic way to gain flexibility! Be ready to work! See you soon 🤞🏾
  • ARIZONA Stretch Vibe
    Sat, Dec 03
    Location is TBD
    Dec 03, 12:00 PM PST
    Location is TBD
    Focusing on flexibility & technique. Open level class. No experience needed! Introducing you to a fun hyped energetic way to gain flexibility! Be ready to work! See you soon 🤞🏾
  • Atlanta 3 Day Workshop
    Multiple Dates
    Sat, Feb 18
    TBD ( will be sent to email )
    Feb 18, 2023, 10:00 AM – 12:00 PM
    TBD ( will be sent to email )
    3 day weekend. The goal is to teach proper form. technique. and flexibility. This is an open workshop. All levels welcomed! We won't just be stretching but learning about pros and cons of stretching. Be ready to work! @kiimichelleh will be co teaching!