top of page
IMG_3509.jpeg

Wade Bryant 

Certified Personal Trainer (SFC) based in the vibrant city of New York. My philosophy centers around prioritizing technique above all else. Drawing from my extensive background as a former professional dancer, I not only teach but also strive to educate individuals about the intricacies of flexibility and technique. Upon obtaining my certification as a Personal Trainer, I was driven to blend the art of dance with flexibility training. In my classes, whether for groups or individuals, I seamlessly integrate elements from Horton, Ballet, and Graham techniques, while emphasizing fundamental stretching anatomy. Whether you're a novice or have a decade of experience in flexibility training, my approach is personalized to suit any (your) level. My training style offers a comprehensive understanding of the theoretical and practical aspects of stretching and flexibility, which you can directly apply to disciplines like yoga, dance, or simply enhancing your overall well-being.

 

The best part? No prior experience is required. Flexibility training, often underestimated in the realm of fitness, becomes a focal point, allowing you to gain insights into flexibility, technique, and strength. Every session covers the benefits and drawbacks of proper flexibility technique training. I provide hands-on demonstrations and instruction in various flexibility methods, along with techniques aimed at enhancing your range of motion. Encompasses warm-up routines, targeted stretches to improve specific movements, and complete body sequences that can be incorporated into a variety of flexibility poses. Each class and session is tailored to accommodate individuals at their respective skill levels, whether they are beginners, intermediates, or advanced practitioners. I extend a warm welcome to individuals of all ages, shapes, and sizes. I look forward to working with you soon.​

  • A conversation to assess your current level of flexibility and discuss...


    15 min

    60 US dollars
  • Even virtually, the challenge remains, be prepared to work!


    1 hr

    130 US dollars
  • Even virtually, the challenge remains *Up to 20 participants*


    Sun

    45 min

    80 US dollars
  • Weekly: Sundays & Wednesdays: Out of town visitors, kindly email for d...


    Mon, Wed, Sun

    2 hr

    100 US dollars
  • Learn how far you can take your flexibility! Invest in yourself!


    1 hr

    250 US dollars
  • (Apr 21-Apr 28,2024) 5 class package for $175 (under plans & pricing)


    Offered Daily

    Duration Varies

    90 US dollars

Upcoming Events

  • Richmond VA Stretch Vibe
    Richmond VA Stretch Vibe
    Sat, Mar 09
    Soul Shine Studios-Suite 111
    Mar 09, 2024, 10:00 AM
    Soul Shine Studios-Suite 111, 9200 Stony Point Pkwy, Richmond, VA 23235, USA
    Mar 09, 2024, 10:00 AM
    Soul Shine Studios-Suite 111, 9200 Stony Point Pkwy, Richmond, VA 23235, USA
    Technique and flexibility training. Open Level!
  • St. Louis Stretch Vibe
    St. Louis Stretch Vibe
    Fri, Mar 29
    Diva U
    Mar 29, 2024, 6:00 PM CDT
    Diva U, 10113 Lewis and Clark Blvd, St. Louis, MO 63136, USA
    Mar 29, 2024, 6:00 PM CDT
    Diva U, 10113 Lewis and Clark Blvd, St. Louis, MO 63136, USA
    Technique and flexibility training. Open Level!
  • Miami Stretch Vibe
    Miami Stretch Vibe
    Fri, Apr 05
    Diversity Performing Arts Center
    Apr 05, 2024, 6:00 PM
    Diversity Performing Arts Center, 1731 NW 38th Ave, Lauderhill, FL 33313, USA
    Apr 05, 2024, 6:00 PM
    Diversity Performing Arts Center, 1731 NW 38th Ave, Lauderhill, FL 33313, USA
    Technique and flexibility training. Open Level!
  • Orlando Stretch Vibe
    Orlando Stretch Vibe
    Sun, Apr 07
    Location is TBD
    Apr 07, 2024, 10:00 AM CDT
    Location is TBD
    Apr 07, 2024, 10:00 AM CDT
    Location is TBD
    Technique and flexibility training. Open Level!
  • Atlanta Couples Class
    Atlanta Couples Class
    Fri, Apr 26
    Location is TBD
    Apr 26, 2024, 6:30 PM – 9:00 PM
    Location is TBD
    Apr 26, 2024, 6:30 PM – 9:00 PM
    Location is TBD
    It's time to turn up the heat in your relationship! 🌶️🔥This class will be a fun and intimate way for partners to bond while improving their flexibility, reducing stress, and experiencing relaxation TOGETHER. Come experience a new level of intimacy together! (Must have a partner to join)
  • Baltimore Stretch Vibe
    Baltimore Stretch Vibe
    Fri, May 17
    Location is TBD
    May 17, 2024, 6:00 PM – 8:00 PM
    Location is TBD
    May 17, 2024, 6:00 PM – 8:00 PM
    Location is TBD
    Technique based. Taking your flexibility to the next level. ALL LEVELS WELCOMED !
  • Philly Stretch Vibe
    Philly Stretch Vibe
    Sat, May 18
    Location is TBD
    May 18, 2024, 10:00 AM
    Location is TBD
    May 18, 2024, 10:00 AM
    Location is TBD
    Open level. Technique & Flexibility
  • LA Memorial Day Stretch Vibe
    LA Memorial Day Stretch Vibe
    Mon, May 27
    Location is TBD
    May 27, 2024, 10:00 AM – 12:00 PM
    Location is TBD
    May 27, 2024, 10:00 AM – 12:00 PM
    Location is TBD
    Technique and flexibility training. Open Level!
  • Chicago 2 Day Stretch Intensive
    Chicago 2 Day Stretch Intensive
    Multiple Dates
    Sat, Jun 29
    The Menomonee Club
    Jun 29, 2024, 10:00 AM – 12:00 PM
    The Menomonee Club, 1535 N Dayton St, Chicago, IL 60642, USA
    Jun 29, 2024, 10:00 AM – 12:00 PM
    The Menomonee Club, 1535 N Dayton St, Chicago, IL 60642, USA
    Wade & Kii Michelle will be instructing this open-level class, focusing on proper form and technique to enhance your flexibility. Both Saturday & Sunday Morning Classes 10am - 12pm. Saturday 3pm class will be a content ONLY Class (Book separately)
  • Dallas 3 Day Intensive
    Dallas 3 Day Intensive
    Multiple Dates
    Fri, Jul 12
    Dallas
    Jul 12, 2024, 6:00 PM – 8:00 PM
    Dallas, 13740 Midway Rd #714, Dallas, TX 75244, USA
    Jul 12, 2024, 6:00 PM – 8:00 PM
    Dallas, 13740 Midway Rd #714, Dallas, TX 75244, USA
    Technique and flexibility training. Open Level!
  • Washington DC 3 Day Intensive
    Washington DC 3 Day Intensive
    Fri, Jul 26
    Joy of Motion Dance Center • H Street (A
    Jul 26, 2024, 6:00 PM
    Joy of Motion Dance Center • H Street (A, 1333 H St NE, Washington, DC 20002, USA
    Jul 26, 2024, 6:00 PM
    Joy of Motion Dance Center • H Street (A, 1333 H St NE, Washington, DC 20002, USA
    Technique and flexibility training. Open Level!

Gallery