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'Inch by Inch' Stretch with Wade Bryant

Technique 1st, Flexibility 2nd

 
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All About 'Inch by Inch' Stretch with Wade

Based in New York City. I believe in technique 1st.  My background as a Former Pro Dancer paved the way for me; to not only teach but to educate people about flexibility and technique! Once I became certified to be a “ Personal Trainer” I wanted to teach flexibility technique with a dance twist!  When teaching classes or individuals it’s a mix of Horton, Ballet, and Graham technique with basic stretching anatomy. No matter if it’s your first day or 10th year training for flexibility I train everyone the same, based on their level. My style of training  will provide you with a broad spectrum of theoretical and practical knowledge in the field of stretching and flexibility so that you can apply directly to your practice of yoga, dance and or just because… NO EXPERIENCE NEEDED


Flexibility training is the least understood of all of the components of fitness. Focusing on technique will aim to provide you with knowledge of flexibility, technique and strength. You will learn about the benefits of proper flexibility technique training with pros and cons! I’ll demonstrate and teach different methods of flexibility as well as other techniques designed to improve your range of motion; everything from warm up routines to specific stretches to improve specific moves and whole body sequences which you can build into different flexibility poses . ALL of my classes/sessions are designed for who is in the class at the level you are. Beginner, intermediate and advanced! All ages, Shapes and sizes WELCOMED. See you soon… 

 

Upcoming Events

  • Miami Stretch Vibes
    Fri, Oct 07
    Location is TBD DEF IN MIAMI
    Oct 07, 6:00 PM
    Location is TBD DEF IN MIAMI
    No experience Needed! Class will be challenging. Technique Based! This class falls on carnival season in Miami so vibes will be out! Im legit hype for this class!
  • Charlotte North Carolina Technique Stretch Vibe
    Nov 05, 11:00 AM
    Location is TBD
    Open Class. Open Level. The goal is to teach proper technique. Using basic stretches to reach goals!
  • Atlanta Technique Stretch Vibe
    Sun, Nov 06
    Location is TBD
    Nov 06, 12:00 PM
    Location is TBD
    Open Class. Open Level. The goal is to teach proper technique. Using basic stretches to reach goals!
  • Washington DC Bounce & Flexibility
    Sat, Nov 26
    Location is TBD
    Nov 26, 12:00 PM – 3:00 PM
    Location is TBD
    Gain flexibility and bounce all in one class. Learning proper technique and form. Most importantly showing you guys no matter what style of dance you embark on it still requires technique. All levels welcomed !
  • ARIZONA Stretch Vibe
    Sat, Dec 03
    Strait Bodied (24/7 Private Gym & Dance
    Dec 03, 12:00 PM PST
    Strait Bodied (24/7 Private Gym & Dance , 524 W Broadway Rd Suite 107, Tempe, AZ 85282, USA
    Focusing on flexibility & technique. Open level class. No experience needed! Introducing you to a fun hyped energetic way to gain flexibility! Be ready to work! See you soon 🤞🏾
  • Washington DC 2 day Intensive Stretch Workshop
    Jan 21, 2023, 10:00 AM
    Location is TBD
    Because one day wasn't enough. We needed 2 days! January 21st & 22nd. This is an open level workshop. Focusing on Technique, flexibility.
  • Dallas 2 day Technique Workshop
    Multiple Dates
    Sat, Feb 04
    Alpha Midway Dance Studio
    Feb 04, 2023, 10:00 AM – 1:05 PM
    Alpha Midway Dance Studio, 13740 Midway Rd #714, Dallas, TX 75244, USA
    My last experience in Dallas was very eventful! left an amazing impression! So I had to come back for 2 days! This will be open level! no experience needed! Proper Form, Proper Technique ! Both day of classes are on Central Time